Good Form Running

Have you noticed that runners are bad at talking about the technical side of running? We can show someone how it’s done and we can tell when they are doing it wrong, but it’s so hard to find the words! We’ve all tried, however none of us know how to give proper feedback. Let us… Read more »

Mother’s Day Gifts for the Mom in Your Life

Mom. Mother. Ma! Mama. Maw. Whoever she is to you, she deserves your love every single day of the year, but this Mother’s Day (this Sunday!) in particular. On top of our SPRING CLEANING SALE going on, we’ve also got some fun, new ideas for you below. Swing on by this week to grab those last… Read more »

Summer Apparel

The heat is on it’s way and Charlotte is ready to surface from it’s cocoon. With the heat comes the humidity that we all love here in the southeast. Heat + Humidity = Sweat. That means you need the right gear to keep you happy during your run and we’ve got you covered! There’s new… Read more »

88 Days

Let’s state some facts: We’re now 88 full days into 2018. Some of you have set some running goals. Some of you have achieved those goals. Some of you have already run some races. Some of you have some in the works. One last fact: The New Balance 880 is one of our favorite and… Read more »

Winter Apparel Sale

It’s time that we convince the weather that we’re okay with Spring sticking around. How do we do that? We’re going to need your help… We’ve got to clear our stores of all of that winter apparel. Help us ring March in, in true fashion by readying our racks for tanks, shorts, and capris! We’ve… Read more »

Hoka Fly Collection

  We’re excited to bring in a few of Hoka’s newest shoes in their Fly Collection! These kicks have a bold, stylish new look that’ll become your do-anything, wear-everywhere, new-favorite running shoes. Here’s our thoughts and insiders tips (these things are light!) on the two we’ve got in our deck of cards: The Cavu and The… Read more »

February Sale Shoes!

We’re now one full month in to 2018 and you’re crushing your resolutions! Let’s make sure that we keep you going by getting some new kicks on your feet… that don’t break the bank. January is always a big update month for a lot of the top brands that we enjoy carrying on our walls…. Read more »

New Women’s Spring Apparel

Having the right gear for winter runs is the key to letting you feel prepared when it get’s into the 30’s with rain looming. It’s even nicer when you don’t have to layer up and take the time to prep the night before. Don’t get us wrong. We love running, be it freezing or scorching…. Read more »