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RFYL Pledges to Local HBCU

We pledge $10,000 to Johnson C. Smith University in hopes of empowering the next generation of leaders and fighting racism.
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We hope you find space for yourself this weekend..

We hope you find space for yourself this weekend... even if that means eating your lunch in a cardboard box. 😂 Happy Friday, CLT! 🎉

Our October yoga class is next week! RSVP in the l

Our October yoga class is next week! RSVP in the link in bio for this family friendly and fun event! #foryourlife 🎃🍂

It's Sustainability Saturday! 🌎♻️ No better

It's Sustainability Saturday! 🌎♻️ No better way to celebrate the weekend than to introduce the Asics Gel-Kayano LITE. These kicks are plush, yet supportive for any mild-to-over pronator. Additionally, the engineered and breathable mesh is made of recycled materials! Available at all 3 shops. #foryourlife

Happy Wednesday, CLT! ☀️ We hope your day is a

Happy Wednesday, CLT! ☀️ We hope your day is as bright as our new reflective gear by Oiselle. Remember to have at least 3 points of reflectivity (front, sides, and rear) for your early morning or late night runs. 🔦🏃‍♂️ #foryourlife

Kevin the Corgi is giving us all the work from hom

Kevin the Corgi is giving us all the work from home feels 🐶💕 📸 @nsw_11 #foryourlife

Happy Friday, CLT! 🍂🎃 What 3 words do you se

Happy Friday, CLT! 🍂🎃 What 3 words do you see first? #foryourlife

Fall apparel is *falling* in 🍂🎃 Tried and tr

Happy Friday, CLT! 🍂 No better way to celebrate

Happy Friday, CLT! 🍂 No better way to celebrate the weekend than to run in a pair of Brooks Adrenaline 20's! 👟 On sale now at all 3 shops. 🚨 Bonus: All Brooks shoe purchasers at any RFYL store in October will be entered in a raffle to win a FREE pair of Brooks shoes!