Running Recovery


Are your legs feeling heavier than usual? Times slowing down? Mind in a negative place? We get it. Running can be tough on the mind and body. We can get so caught up in chasing our goals that we forget to embrace our recovery runs or off days. Slowing down gives our minds and bodies… Read more »


School’s out and summer’s here with its longer days. And if you’re training for a fall or winter marathon, summer means more miles, too. Runners love HOKA ONE ONE for its legendary capacity for mega miles. Run For Your Life’s Chris Elkins says the brand’s summer 2019 models open the HOKA experience to even more… Read more »