Aug
20
Mon
Injury Prevention – Piper Glen @ Run For Your Life - Piper Glen
Aug 20 @ 6:30 pm – 7:30 pm

Stop into our Piper Glen store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

Aug
21
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Aug 21 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Aug
28
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Aug 28 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Aug
30
Thu
Blue Ridge Relay Forum @ Run For Your Life - Piper Glen
Aug 30 @ 7:30 pm – 8:30 pm

Join us for a night of camaraderie, story telling, and planning for the 2018 Blue Ridge Relay! We’ll have a staff led discussion on some tips & tricks when it comes to running and logistics for a beast of a race like this. You’re invited to exchange any helpful pieces you’ve learned over the years for the first year relayers. We’ll chat on:

– Injury prevention and how to stay healthy during a race like this with multiple segments
– Logistical planning for a successful BRR
– Running essentials for BRR
— Visibility
— Hydration
— Injury Prevention
— Hygiene needs
— Van needs
— Miscellaneous

Sep
4
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Sep 4 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Sep
11
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Sep 11 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Sep
17
Mon
Injury Prevention – Piper Glen @ Run For Your Life - Piper Glen
Sep 17 @ 6:30 pm – 7:30 pm

Stop into our Piper Glen store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

Sep
18
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Sep 18 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Sep
19
Wed
Good Form Running 101 – Piper Glen @ Run For Your Life - Piper Glen
Sep 19 @ 6:30 pm – 7:30 pm

Are you a beginner runner and don’t know where to start?

Are you an experienced runner and want to get faster?

Are you constantly injured?

If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!

Sep
25
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Sep 25 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Aug
20
Mon
Injury Prevention – Piper Glen @ Run For Your Life - Piper Glen
Aug 20 @ 6:30 pm – 7:30 pm

Stop into our Piper Glen store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

Aug
21
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Aug 21 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Aug
28
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Aug 28 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Aug
30
Thu
Blue Ridge Relay Forum @ Run For Your Life - Piper Glen
Aug 30 @ 7:30 pm – 8:30 pm

Join us for a night of camaraderie, story telling, and planning for the 2018 Blue Ridge Relay! We’ll have a staff led discussion on some tips & tricks when it comes to running and logistics for a beast of a race like this. You’re invited to exchange any helpful pieces you’ve learned over the years for the first year relayers. We’ll chat on:

– Injury prevention and how to stay healthy during a race like this with multiple segments
– Logistical planning for a successful BRR
– Running essentials for BRR
— Visibility
— Hydration
— Injury Prevention
— Hygiene needs
— Van needs
— Miscellaneous

Sep
4
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Sep 4 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Sep
11
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Sep 11 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Sep
17
Mon
Injury Prevention – Piper Glen @ Run For Your Life - Piper Glen
Sep 17 @ 6:30 pm – 7:30 pm

Stop into our Piper Glen store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

Sep
18
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Sep 18 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Sep
19
Wed
Good Form Running 101 – Piper Glen @ Run For Your Life - Piper Glen
Sep 19 @ 6:30 pm – 7:30 pm

Are you a beginner runner and don’t know where to start?

Are you an experienced runner and want to get faster?

Are you constantly injured?

If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!

Sep
25
Tue
Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Sep 25 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!