We’re Open Beginning May 9

Check out the steps we’re taking and our updated hours
Store Hours
Virtual Shoe Advisor

Questions about fitness gear? Schedule an online meeting with a fit specialist!
Let's meet!
Gift Cards

Thanks for supporting small businesses during this time.
Purchase Here!
Brooks Glycerin 18

So soft you’ll feel like you’re flying. Available at all 3 shops.
Call to hold your pair!

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What are you cooking tonight? 🍔🥓🌽 If you'

What are you cooking tonight? 🍔🥓🌽 If you're looking for recipe ideas, check out the chalkboard in our University shop! #foryourlife

*Correction, Midtown closes at 5 today!* ❤️💙 Happy Memorial Day, CLT! 💙❤️ Thank you to all who have served our country! #foryourlife

You may not be able to see Liz's smile under the m

You may not be able to see Liz's smile under the mask, but don't worry, she's happy to see you! 😁 Happy Friday, CLT! 💙 #foryourlife

We sure do miss group fun runs. 💙 What events w

We sure do miss group fun runs. 💙 What events would you like to see later in the year? (We hope you mention more baking contests 😀) #foryourlife

Wow! We just found out we've been named again as o

Wow! We just found out we've been named again as one of the Best Running Stores in America! Thank you Charlotte for your endearing love and support. We couldn't have done it without you. 💙 If you're new to the RFYL family or want a reminder of what we're all about, check out this awesome video sharing our story. 🔗 Video in link in bio 🔗 (Filmed in early March!) 📽️ @meetosm @rioin.o #foryourlife

Get the inside scoop of all things fitness and hea

Get the inside scoop of all things fitness and health by listening to our "Virtual Run with Lexi" podcast. 🏃‍♀️ This week Lexi virtually ran with local chiropractor, Dr. Scott Greenapple. If the name rings a bell, he's the founder of Greenapple Sports & Wellness and currently practices at Thrive. Join the fun and learn all about mindfulness, holistic treatments, and emotional wellness! 🔗 Podcast found in link in bio 🔗 #foryourlife

🧦🚨 Sock Sale! 🚨🧦 Your favorite local a

🧦🚨 Sock Sale! 🚨🧦 Your favorite local and lifetime guaranteed socks are on sale now until the end of May! Hurry in while supplies last. #foryourlife

You all loved virtual yoga so much that we're doin

You all loved virtual yoga so much that we're doing it again! Join us next Wednesday for our virtual yoga class led by Emily via Zoom. RSVP using the link in bio. 🔗 Last day to RSVP is May 18 and limit is 100 participants, so sign up NOW! #foryourlife