Frozen Feet

February 1-March 1. 1 mile every day, all outside. Think you can do it? Take on our Frozen Feet Challenge!
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Run Far

Our half/full training group kicks off this month with COVID-19 protocol in place.
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“Injustice anywhere is a threat to justice every

“Injustice anywhere is a threat to justice everywhere” -Dr. Martin Luther King, Jr. 🖤

We hope you reflect on Dr. King’s words and actions today and everyday as we strive for a more just, equal, and empathetic society. There is still work to be done, and we believe that continued education and anti-racism training—along with partnership with our local HBCU and Black-owned and operated running programs—will help us continue to be a safe, inclusive, and diverse running shop & community. #blacklivesmatter #foryourlife

📸 Charlotte Agenda

Happy Friday, CLT! 🎉 We're celebrating the week

Happy Friday, CLT! 🎉 We're celebrating the weekend by marking down select winter apparel & accessories by 25%. Stock up while supplies last! #foryourlife

Can you spot the difference between the Launch 8 a

Can you spot the difference between the Launch 8 and Launch GTS 8 (formerly Ravenna)? Your favorite responsive trainers are available at your local RFYL or online with FREE shipping and curbside pickup.

Pro Tip: Any Brooks shoe with the letters “GTS” indicate a stability shoe for overpronators. 👟

#foryourlife

Guess what's back??? 👀 Our Frozen Feet challeng

Guess what's back??? 👀 Our Frozen Feet challenge kicks off February 1 and runs until March 1. The goal is to run, walk, skip, or somehow move 1 mile every day OUTDOORS. You will log your mileage daily using our interactive website. Think you can crush this *FREE* challenge? Register today! Deadline to register is January 31. Who’s in? 🙋

Registration Link in Bio 🔗

Ready to lace up for the weekend with the new HOKA

Ready to lace up for the weekend with the new HOKA Carbon X 2! 🏃‍♂️ These carbon plated kicks, along with an adaptable silhouette, provide a propulsive experience for any speedwork. Check 'em out in our online store with free shipping and local delivery. 📦 🔗 Online store in link in bio. #foryourlife #timetofly

Warming up for the kickoff of Run Far THIS SATURDA

Warming up for the kickoff of Run Far THIS SATURDAY! 🎉 Our half/full marathon training group will run for 14 weeks and help members crush their long-distance running goals. COVID-19 protocol in place with social distancing, staggered start times, small group sizes, and health declarations. All questions can be emailed to Chris Elkins, chriselk@runforyourlife.com. 🔗 Registration in link in bio.

Probably the cutest thing we've seen all year 😍

Probably the cutest thing we've seen all year 😍 New Balance 880's--perfect for twinning with mom. 💜 Happy Monday, CLT! #foryourlife

It's Boxing Day! Anyone know the history behind Bo

It's Boxing Day! Anyone know the history behind Boxing Day? 📦🤔 (We'll give you a clue, it has nothing to do with this box that has been wrapped with a RFYL bag)