Event Calendar

Free yoga. Free fun runs. Open to all paces and abilities. Check out our calendar to see what’s happening!
Details, please!
Pie Making Contest & Fun Run

Bring your best pie and see if it will win!
More info!
Frozen Feet Challenge

1 mile. Every day. 6 weeks. All outside. Think you can do it? Challenge runs through January 15-February 28th.
Sign up here!
Train with Us

Training for an upcoming race? Our Run Fit and Run Far groups can help you crush your fitness goals.
Learn more

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"Wait, you're telling me I can get these Sauconys

"Wait, you're telling me I can get these Sauconys for FREE?!" Yup, you sure can! Don't forget about our upcoming pie baking contests and fun runs. Check out the event calendar under our link in bio and learn how you can score some free kicks 👟 #foryourlife #runforgood #saucony

Running into the weekend with a properly fitted ru

Running into the weekend with a properly fitted run bra 🎉 We're thrilled to have the new Brooks Dare Run Bra collection at all 3 shops! Swing by to get a proper bra fit and experience the difference! #foryourlife

👕Guarantee Your Shirt!👕 WE know you're runni

👕Guarantee Your Shirt!👕 WE know you're running the Famous Toastery Shamrock 4 Miler presented by Novant Health... but how will everyone else know? 🍀You could where the medal everyone, but nobody wants to be that person. 🍀You could show the pics. 🍀Or you could rock the shirt!!! I think we've found the answer!✅

Stay safe, CLT! Our University shop will close at

Stay safe, CLT! Our University shop will close at 6:00PM today. Midtown/Piper Glen will resume regular store hours. ❄️

FREE PIES AND FREE SHOES 🥧👟 Mark your calend

FREE PIES AND FREE SHOES 🥧👟 Mark your calendars for our upcoming pie baking contests and fun runs. More info in link in bio under "Event Calendar." {And stay tuned Piper Glen area friends! We are planning fun events your way soon!} #foryourlife

Thank you Trinity Episcopal School for inviting us

Thank you Trinity Episcopal School for inviting us to participate in the Without Walls Week! We visited the students at their school and shared our experiences with running. Then, they ran all the way to our Midtown store and learned about the fit process and nutrition. Keep on running! 💪 #foryourlife

Happy Valentine's Day, Charlotte! 💗 As you spre

Happy Valentine's Day, Charlotte! 💗 As you spread the love to your favorite people, don't forget to treat yourself! Check out our blog post on self-care #foryourlife in our link in bio. Let us know how you practice self-care!

Getting healthier and stronger one resistance band

Getting healthier and stronger one resistance band workout and rolling session at a time! 💪 The little things like foam rolling and strength training take care of the big things like injury prevention and faster times. What are your favorite strength workouts? #foryourlife