Jun
26
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jun 26 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Jun
28
Thu
Course Preview – NewDominion American 4 Miler @ Run For Your Life - Midtown
Jun 28 @ 6:00 am – 6:45 am

A few of our team members our meeting at our Midtown shop Thursday mornings for course preview runs of our upcoming NewDominion Bank American 4 Miler presented by Novant Health course! Nothing fancy, just an early morning run to check out the new course for 2018. We’re excited about our new start/finish line as well as the rest of the race through the stunning Dilworth neighborhood! Who’s setting the course record this year?!

Since we’re staring from RFYL, we’ll have a 1/2 mile warmup as well a 1/2 mile cool down making the total run 5 miles. All paces are welcome, however be sure to look over the route to make sure you know your way just in case.

ROUTE – https://www.strava.com/activities/1577672402

Jul
3
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jul 3 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Jul
9
Mon
Good Form Running 101 – Midtown @ Run For Your Life - Midtown
Jul 9 @ 6:00 pm – 7:00 pm

Are you a beginner runner and don’t know where to start?

Are you an experienced runner and want to get faster?

Are you constantly injured?

If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!

Jul
10
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jul 10 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Jul
17
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jul 17 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Jul
24
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jul 24 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Jul
31
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jul 31 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Aug
7
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Aug 7 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Aug
13
Mon
Good Form Running 101 – Midtown @ Run For Your Life - Midtown
Aug 13 @ 6:00 pm – 7:00 pm

Are you a beginner runner and don’t know where to start?

Are you an experienced runner and want to get faster?

Are you constantly injured?

If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!

Jun
26
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jun 26 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Jun
28
Thu
Course Preview – NewDominion American 4 Miler @ Run For Your Life - Midtown
Jun 28 @ 6:00 am – 6:45 am

A few of our team members our meeting at our Midtown shop Thursday mornings for course preview runs of our upcoming NewDominion Bank American 4 Miler presented by Novant Health course! Nothing fancy, just an early morning run to check out the new course for 2018. We’re excited about our new start/finish line as well as the rest of the race through the stunning Dilworth neighborhood! Who’s setting the course record this year?!

Since we’re staring from RFYL, we’ll have a 1/2 mile warmup as well a 1/2 mile cool down making the total run 5 miles. All paces are welcome, however be sure to look over the route to make sure you know your way just in case.

ROUTE – https://www.strava.com/activities/1577672402

Jul
3
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jul 3 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Jul
9
Mon
Good Form Running 101 – Midtown @ Run For Your Life - Midtown
Jul 9 @ 6:00 pm – 7:00 pm

Are you a beginner runner and don’t know where to start?

Are you an experienced runner and want to get faster?

Are you constantly injured?

If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!

Jul
10
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jul 10 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Jul
17
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jul 17 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Jul
24
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jul 24 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Jul
31
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Jul 31 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Aug
7
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Aug 7 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Aug
13
Mon
Good Form Running 101 – Midtown @ Run For Your Life - Midtown
Aug 13 @ 6:00 pm – 7:00 pm

Are you a beginner runner and don’t know where to start?

Are you an experienced runner and want to get faster?

Are you constantly injured?

If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!