Are you a beginner runner and don’t know where to start?
Are you an experienced runner and want to get faster?
Are you constantly injured?
If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.
Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!
Have you ever wanted to come in for a private session to be sure you have the perfect fit for your next sports bra. We’re here to help you out! We know that sports bras should be replaced every year and how much it helps to have the comfort that’s best for your body. These sessions will be scheduled every 30 minutes. Please email lexi@runforyourlife.com to schedule your session today!
Join Rob McAllen aka The Yoga Dude in this yoga session for runners and kick your Sunday off right! All levels are welcome with a $5 donation to the instructor.
Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!
Are you a beginner runner and don’t know where to start?
Are you an experienced runner and want to get faster?
Are you constantly injured?
If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.
Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!
Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!
Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!
Are you a beginner runner and don’t know where to start?
Are you an experienced runner and want to get faster?
Are you constantly injured?
If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.
Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!
Have you ever wanted to come in for a private session to be sure you have the perfect fit for your next sports bra. We’re here to help you out! We know that sports bras should be replaced every year and how much it helps to have the comfort that’s best for your body. These sessions will be scheduled every 30 minutes. Please email lexi@runforyourlife.com to schedule your session today!
Join Rob McAllen aka The Yoga Dude in this yoga session for runners and kick your Sunday off right! All levels are welcome with a $5 donation to the instructor.
Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!
Are you a beginner runner and don’t know where to start?
Are you an experienced runner and want to get faster?
Are you constantly injured?
If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.
Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!
Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!
Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!