Feb 27 @ 7:30 pm – 8:30 pm
Yoga For Runners – Midtown @ Run For Your Life - Midtown

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Mar 2 @ 10:00 am – 7:30 pm
Sports Bra Fit Appointments @ Run For Your Life - University

Have you ever wanted to come in for a private session to be sure you have the perfect fit for your next sports bra. We’re here to help you out! We know that sports bras should be replaced every year and how much it helps to have the comfort that’s best for your body. These sessions will be scheduled every 30 minutes. Please email lexi@runforyourlife.com to schedule your session today!

Mar 6 @ 7:30 pm – 8:30 pm
Good Form Running 102 @ Run For Your Life - University

Take Good Form Running to the next level, come join us for GFR-102!

Each participant will be video taped at various angles outdoors running.

Individualized film review & additional coaching of the “4 Points” of GFR will be done

Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!

Mar 6 @ 7:30 pm – 8:30 pm
Yoga For Runners – Midtown @ Run For Your Life - Midtown

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Mar 7 @ 7:30 pm – 8:30 pm
Yoga For Runners – University @ Run For Your Life - University

We’ve got yoga on Wednesday nights at RFYL University! Join Chloe Bryce every Wednesday at the store as she teaches yoga for beginners to experts. Come dressed in yoga clothes with your mats!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Mar 13 @ 7:30 pm – 8:30 pm
Yoga For Runners – Midtown @ Run For Your Life - Midtown

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Mar 14 @ 10:00 am – 7:30 pm
Sports Bra Fit Appointments @ Run For Your Life - University

Have you ever wanted to come in for a private session to be sure you have the perfect fit for your next sports bra. We’re here to help you out! We know that sports bras should be replaced every year and how much it helps to have the comfort that’s best for your body. These sessions will be scheduled every 30 minutes. Please email lexi@runforyourlife.com to schedule your session today!

Mar 17 @ 8:00 am – 10:30 am
Shamrock 4 Miler presented by Novant Health @ Stonecrest

Come celebrate St. Patrick’s Day with a little 4 mile jaunt around South Charlotte on March 17th with your favorite leprechauns! You can knock off that New Year’s resolution while celebrating with the entire family. This is the first race in our 2018 Six Pack Series!

Mar 20 @ 7:30 pm – 8:30 pm
Good Form Running 101 @ Run For Your Life - University

Are you a beginner runner and don’t know where to start?

Are you an experienced runner and want to get faster?

Are you constantly injured?

If you answered YES to any of these questions you should check out our GOOD FORM RUNNING clinics! New Balance has taken the confusion out of running form & simplified it down to 4 easy steps. New Balance trained us and we want to teach you!
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!

Mar 20 @ 7:30 pm – 8:30 pm
Yoga For Runners – Midtown @ Run For Your Life - Midtown

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!