Apr
24
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Apr 24 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

May
1
Tue
Injury Prevention – University @ Run For Your Life - University
May 1 @ 7:30 pm – 8:30 pm

Stop into our University store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

May
8
Tue
Good Form Running 102 @ Run For Your Life - University
May 8 @ 7:30 pm – 8:30 pm

Take Good Form Running to the next level, come join us for GFR-102!

Each participant will be video taped at various angles outdoors running.

Individualized film review & additional coaching of the “4 Points” of GFR will be done

Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!

May
13
Sun
The Yoga Dude – Univeristy @ Run For Your Life
May 13 @ 9:00 am – 10:00 am

Join Rob McAllen aka The Yoga Dude in this yoga session for runners and kick your Sunday off right! All levels are welcome with a $5 donation to the instructor.

May
17
Thu
Injury Prevention – Midtown @ Run For Your Life - Midtown
May 17 @ 6:00 pm – 7:00 pm

Stop into our Midtown store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

May
21
Mon
Injury Prevention – Piper Glen @ Run For Your Life - Piper Glen
May 21 @ 6:30 pm – 7:30 pm

Stop into our Piper Glen store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

May
27
Sun
The Yoga Dude – Univeristy @ Run For Your Life
May 27 @ 9:00 am – 10:00 am

Join Rob McAllen aka The Yoga Dude in this yoga session for runners and kick your Sunday off right! All levels are welcome with a $5 donation to the instructor.

Jun
5
Tue
Injury Prevention – University @ Run For Your Life - University
Jun 5 @ 7:30 pm – 8:30 pm

Stop into our University store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

Jun
10
Sun
The Yoga Dude – Univeristy @ Run For Your Life
Jun 10 @ 9:00 am – 10:00 am

Join Rob McAllen aka The Yoga Dude in this yoga session for runners and kick your Sunday off right! All levels are welcome with a $5 donation to the instructor.

Jun
14
Thu
Good Form Running 102 @ Run For Your Life - University
Jun 14 @ 7:30 pm – 8:30 pm

Take Good Form Running to the next level, come join us for GFR-102!

Each participant will be video taped at various angles outdoors running.

Individualized film review & additional coaching of the “4 Points” of GFR will be done

Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!

Apr
24
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Apr 24 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

May
1
Tue
Injury Prevention – University @ Run For Your Life - University
May 1 @ 7:30 pm – 8:30 pm

Stop into our University store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

May
8
Tue
Good Form Running 102 @ Run For Your Life - University
May 8 @ 7:30 pm – 8:30 pm

Take Good Form Running to the next level, come join us for GFR-102!

Each participant will be video taped at various angles outdoors running.

Individualized film review & additional coaching of the “4 Points” of GFR will be done

Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!

May
13
Sun
The Yoga Dude – Univeristy @ Run For Your Life
May 13 @ 9:00 am – 10:00 am

Join Rob McAllen aka The Yoga Dude in this yoga session for runners and kick your Sunday off right! All levels are welcome with a $5 donation to the instructor.

May
17
Thu
Injury Prevention – Midtown @ Run For Your Life - Midtown
May 17 @ 6:00 pm – 7:00 pm

Stop into our Midtown store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

May
21
Mon
Injury Prevention – Piper Glen @ Run For Your Life - Piper Glen
May 21 @ 6:30 pm – 7:30 pm

Stop into our Piper Glen store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

May
27
Sun
The Yoga Dude – Univeristy @ Run For Your Life
May 27 @ 9:00 am – 10:00 am

Join Rob McAllen aka The Yoga Dude in this yoga session for runners and kick your Sunday off right! All levels are welcome with a $5 donation to the instructor.

Jun
5
Tue
Injury Prevention – University @ Run For Your Life - University
Jun 5 @ 7:30 pm – 8:30 pm

Stop into our University store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

Jun
10
Sun
The Yoga Dude – Univeristy @ Run For Your Life
Jun 10 @ 9:00 am – 10:00 am

Join Rob McAllen aka The Yoga Dude in this yoga session for runners and kick your Sunday off right! All levels are welcome with a $5 donation to the instructor.

Jun
14
Thu
Good Form Running 102 @ Run For Your Life - University
Jun 14 @ 7:30 pm – 8:30 pm

Take Good Form Running to the next level, come join us for GFR-102!

Each participant will be video taped at various angles outdoors running.

Individualized film review & additional coaching of the “4 Points” of GFR will be done

Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.

Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!