Aug
20
Mon
Injury Prevention – Piper Glen @ Run For Your Life - Piper Glen
Aug 20 @ 6:30 pm – 7:30 pm

Stop into our Piper Glen store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

Aug
21
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Aug 21 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Aug 21 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Aug
26
Sun
The Yoga Dude – University @ Run For Your Life
Aug 26 @ 9:00 am – 10:00 am

Join Rob McAllen aka The Yoga Dude in this yoga session for runners and kick your Sunday off right! All levels are welcome with a $5 donation to the instructor.

Aug
28
Tue
Injury Prevention – University @ Run For Your Life - University
Aug 28 @ 7:30 pm – 8:30 pm

Stop into our University store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

Yoga For Runners – Midtown @ Run For Your Life - Midtown
Aug 28 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Aug 28 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Aug
30
Thu
Blue Ridge Relay Forum @ Run For Your Life - Piper Glen
Aug 30 @ 7:30 pm – 8:30 pm

Join us for a night of camaraderie, story telling, and planning for the 2018 Blue Ridge Relay! We’ll have a staff led discussion on some tips & tricks when it comes to running and logistics for a beast of a race like this. You’re invited to exchange any helpful pieces you’ve learned over the years for the first year relayers. We’ll chat on:

– Injury prevention and how to stay healthy during a race like this with multiple segments
– Logistical planning for a successful BRR
– Running essentials for BRR
— Visibility
— Hydration
— Injury Prevention
— Hygiene needs
— Van needs
— Miscellaneous

Sep
4
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Sep 4 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Sep 4 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Aug
20
Mon
Injury Prevention – Piper Glen @ Run For Your Life - Piper Glen
Aug 20 @ 6:30 pm – 7:30 pm

Stop into our Piper Glen store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

Aug
21
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Aug 21 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Aug 21 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Aug
26
Sun
The Yoga Dude – University @ Run For Your Life
Aug 26 @ 9:00 am – 10:00 am

Join Rob McAllen aka The Yoga Dude in this yoga session for runners and kick your Sunday off right! All levels are welcome with a $5 donation to the instructor.

Aug
28
Tue
Injury Prevention – University @ Run For Your Life - University
Aug 28 @ 7:30 pm – 8:30 pm

Stop into our University store to learn more about injury prevention from our seasoned staff. We’ll keep you on the road or trails longer by making sure you’re keeping your body healthy before and after your run.

We’ll have equipment for you to use and/or purchase, if needed. If you have any of injury prevention tools at home that you would like to learn more about, please bring them along. Workout attire is required.

Yoga For Runners – Midtown @ Run For Your Life - Midtown
Aug 28 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Aug 28 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

 

Aug
30
Thu
Blue Ridge Relay Forum @ Run For Your Life - Piper Glen
Aug 30 @ 7:30 pm – 8:30 pm

Join us for a night of camaraderie, story telling, and planning for the 2018 Blue Ridge Relay! We’ll have a staff led discussion on some tips & tricks when it comes to running and logistics for a beast of a race like this. You’re invited to exchange any helpful pieces you’ve learned over the years for the first year relayers. We’ll chat on:

– Injury prevention and how to stay healthy during a race like this with multiple segments
– Logistical planning for a successful BRR
– Running essentials for BRR
— Visibility
— Hydration
— Injury Prevention
— Hygiene needs
— Van needs
— Miscellaneous

Sep
4
Tue
Yoga For Runners – Midtown @ Run For Your Life - Midtown
Sep 4 @ 7:30 pm – 8:30 pm

Join our Midtown crew for a 1 hour Yoga For Runners class with our favorite Midtown instructor, Ashley!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!

Yoga For Runners – Piper Glen @ Run For Your Life - Piper Glen
Sep 4 @ 7:30 pm – 8:30 pm

Join our Piper Glen crew for a 1 hour Yoga For Runners class with an instructor from Anytime Fitness!
No RSVP required, just show up!
Cost: $5.00
Drop-In Fee Level: All levels welcome, especially beginners!