Take Good Form Running to the next level, come join us for GFR-102!
Each participant will be video taped at various angles outdoors running.
Individualized film review & additional coaching of the “4 Points” of GFR will be done
Running faster, more efficiently, and injury free is what runners strive for. With a focus on proper mechanics, GOOD FORM RUNNING aims to help runners of all ages and abilities achieve these goals.
Please come dressed in running shoes and clothes. You will be running to practice form. Any further questions please ask any member of our staff. Limited Spots Available!