A few of our team members our meeting at our Midtown shop Thursday mornings for course preview runs of our upcoming NewDominion Bank American 4 Miler presented by Novant Health course! Nothing fancy, just an early morning run to check out the new course for 2018. We’re excited about our new start/finish line as well as the rest of the race through the stunning Dilworth neighborhood! Who’s setting the course record this year?!
Since we’re staring from RFYL, we’ll have a 1/2 mile warmup as well a 1/2 mile cool down making the total run 5 miles. All paces are welcome, however be sure to look over the route to make sure you know your way just in case.